Jaylee Austin
MAGICALLY HAPPY
Happiness from the inside out
I’m Jaylee Austin, a certified Happy For No Reason trainer through Marci Shimoff’s certification program. I help readers and writers create a happier, more fulfilled life, with practical tools you can use right away.
- Understand the steps to create happiness from the inside out.
- Discover practical ways to raise your happiness level.
- Make space for fun, connection, and joy.
Finding Happiness
Explore the beliefs that shape everyday choices, question limiting thoughts, and make room for a happier, more fulfilled life.
THE HAPPINESS FRAMEWORK
Build your home for happiness
The Happy For No Reason framework below comes from Marci Shimoff’s program.
The Foundation
Take Ownership of Your Happiness;
Focus on Solutions;
Make Peace with Yourself;
Look for the Lesson and the Gift.
The Pillar of the Mind
Don’t Believe Everything You Think;
Question Your Thoughts;
Go Beyond the Mind and Let Go;
Incline Your Mind Toward Joy.
The Pillar of the Heart
Let Love Lead;
Focus on Gratitude;
Practice Forgiveness;
Spread Loving Kindness.
The Pillar of the Body
Make Your Cells Happy;
Nourish Your Body;
Energize Your Body;
Tune In to Your Body’s Wisdom.
The Pillar of the Soul
Plug Yourself In to Spirit;
Listen to Your Inner Voice;
Trust Life’s Unfolding;
Invite Connection with Your Higher Power.
The Roof
Live a Life Inspired by Purpose;
Find Your Passion;
Follow the Inspiration of the Moment;
Contribute to Something Greater than Yourself.
The Garden
Cultivate Nourishing Relationships;
Tend to Your Relationships;
Surround Yourself with Support;
See the World as Your Family.
More about happiness
Work with me
I offer a six-week program, one-on-one coaching, and Zoom or live workshops from one to eight hours. Speaking engagements are also welcome.
Please share what you’re interested in and a little about your goals below.
Keep in touch
Read on Substack · Join the newsletter
Instagram · Facebook
BookBub · Goodreads
Curios · Kobo · Books2Read
Privacy Policy · © Jaylee Austin